Saturday, December 7, 2013

Discover the Joys of Winter Hiking

Many hikers tend to run from the woods as soon as the first snow flakes begin to fall. However, winter is great time to hit the trail. Not only are the crowds gone, but many parks show off their true beauty after a fresh snowfall. With just a little more attention to detail beforehand, anyone can have a safe and enjoyable hike during the winter.

Although it might feel quite frigid at the trailhead, your body will begin generating plenty of heat after just 10 or 15 minutes of walking. The best thing you can do to keep the cold out is to dress in layers: a base layer that wicks moisture off your body, a fleece jacket for insulating warmth, and a shell to keep you dry and to keep the wind from penetrating your core. Most importantly, dressing in layers allows you to adjust your attire as you heat-up or cool-off. When dressing for a winter hike, always remember the adage: cotton kills! Never wear anything made of cotton while hiking in the backcountry. Once wet, cotton no longer insulates you from the cold. Moreover, it wicks heat away from your body and puts you at risk of becoming hypothermic.

Some people are prone to cold feet in the winter. One of the keys to keeping your feet warm is to make sure they stay dry. Wear a good pair of hiking socks, made of wool blends or synthetic fabrics, that wick moisture away from your skin, retain heat when wet, and dry faster if they become wet. I always keep an extra pair in my pack in case the ones I’m wearing do get wet. (Expert Advice: How to Choose Socks) You should also wear above-the-ankle hiking boots which help to keep snow away from your feet. You may want to consider wearing gaiters, especially if there are several inches of snow on the ground.

To round-out your winter apparel, don’t forget about a good pair of gloves, a ski cap and maybe even a balaclava.

If the snow is too deep in the mountains, consider hiking at lower elevations, or even wearing snowshoes. If you expect a lot of ice, especially in areas where there might be steep drop-offs, consider bringing crampons specifically made for hiking. These are sometimes referred to as traction devices, or in-step crampons, which you can either strap-on or slide onto your boots.

Trekking poles are another excellent choice for helping to maintain your balance on sections of trail with slick ice and snow.

After outfitting yourself with the proper winter gear, hikers will then need to focus on staying hydrated and properly fueled while out on the trail. Hiking in the cold, especially in snow, burns more calories. By some estimates, hikers can burn as much as 50% more calories when compared to similar distances and terrain in the summer. By not consuming enough calories while on the trail you become prone to getting cold faster. Make sure you bring plenty of high-energy snacks with you to munch on periodically throughout your hike. Watch out for foods that can freeze solid, such as some power bars. Or, instead of storing in your backpack, put some snacks inside your fleece jacket. Your body should generate enough heat to prevent them from freezing.

Although it may sound counter-intuitive, it can actually be easier to experience dehydration in the winter, versus hiking in the summer. Dehydration can occur faster in cold weather because the air is much drier. Moreover, dehydration can be dangerous because it can accelerate hypothermia and frostbite. Make sure you bring plenty of liquids with you, and drink often while on the trail.

If you’re storing water bottles in your backpack during a very cold day, you may need to insulate them to prevent them from freezing. An old wool sock will work in this case. Also, you may want to turn the bottle upside down to prevent the water from freezing at the neck. If you plan to be out for several hours, consider bringing a thermos containing a hot drink, or even soup.

Other winter hazards hikers need to be aware of include hiking in steep terrain that’s prone to avalanches, or a storm that covers the trail with fresh snow, thus making navigation difficult. You should always carry a topographical map and a compass with you in case you ever need help finding your way back to the trailhead if you were to become lost.

Other gear to bring with you includes a first aid kit, firestarter, waterproof matches, a pocket knife, an emergency blanket and maybe even a bivy sack.

Finally, let someone know where you’re going, when you’ll be back, and who to call if they don’t hear back from you at a specified time.

With a little care and preparation up front, anyone can discover the joys of winter hiking.





Jeff
Rocky Mountain Hiking Trails

Thursday, December 5, 2013

Burroughs Mountain at Sunrise

The Sunrise area of Mt. Rainier National Park offers big expansive views of the park’s star attraction, 14,410-foot Mt. Rainier. There’s no better way to experience the area than a hike along the Burroughs Mountain loop trail. This hike offers outstanding 360-degree panoramic views as you walk along the alpine tundra plateaus of Burroughs Mountain. From the summit you’ll have up-close views of Mt. Rainier’s impressive east face, as well as the largest glacier in the lower 48, the Emmons Glacier.


For more information and photos on this Rainier classic, please click here.



Jeff
RockyMountainHikingTrails.com

Tuesday, December 3, 2013

The 114th Audubon Christmas Bird Count

Since 1900, the National Audubon Society has led the charge in counting birds during the annual "Christmas Bird Census" across the U.S., Canada and many other countries in the Western Hemisphere. It's longest-running citizen science survey in the world!

From December 14th through January 5th, tens of thousands of volunteers will take part in an adventure that has become a family tradition among generations. Families and students, birders and scientists, armed with binoculars, bird guides and checklists go out on an annual mission - often before dawn. For over one hundred years, the desire to both make a difference and to experience the beauty of nature has driven dedicated people to leave the comfort of a warm house during the Holiday season.

Audubon and other organizations use data collected in this longest-running wildlife census to assess the health of bird populations - and to help guide conservation action.

If you would like to participate this year, please click here.

In addition to the international count, local birdwatchers will be participating in the annual Rocky Mountain National Park/Estes Park Christmas Bird Count on Saturday, December 14th. Teams of field counters will spend the day locating, identifying, and counting every bird in a 15-mile circle bounded by the Longs Peak Campground on the south, the Ute Trail crossing on Trail Ridge Road on the west, and Dunraven Glade and Meadowdale. Potential participants should contact count coordinator Gary Matthews by Sunday, December 7th to receive a team assignment. You can email him at gjmatlop@aol.com or call at 970-586-5093.







Jeff
RockyMountainHikingTrails.com

Monday, December 2, 2013

The Top 5 Survival Stories of All Time

What’s the definition of a great survival story? Some of the obvious answers to that question include, coming face to face with death, an unbelievable escape, or, because of fate or just plain dumb luck, an individual was able to survive some extreme disaster.

For me, my list of the top five survival stories of all time is based on two criteria: a convincing story of human perseverance and an iron will to survive, and the author’s ability to tell the story in a compelling manner which keeps me on the edge of my seat.

So, in reverse order, here's my all-time best survival stories:


The Long Walk
Stephen Ambrose, the late historian and author of Undaunted Courage and Band of Brothers, said that “The Long Walk is a book that I absolutely could not put down and one that I will never forget”. I couldn’t agree with him more.

My only hope is that Slavomir Rawicz, the protagonist in this story, hasn’t pulled the wool over the eyes of everyone, including Mr. Ambrose.

Ever since The Long Walk was published in 1956, the authenticity of the story has been challenged. Unfortunately Rawicz was never able to provide any documentation to prove his story. However, it does seem that the general consensus among most critics is that the story is mostly true, but, possibly embellished. It’s even possible that the embellishment occurred at the hand of his English speaking ghost-writer. For an interesting perspective on the veracity of the story from someone who retraced the steps of Rawicz in 2004, and who came to believe the story to be true, please click here.

Slavomir Rawicz was a cavalry officer in the Polish army when he was captured by the Red Army during the German-Soviet partition of Poland in 1939. After being tortured and put on trial in Moscow he was sentenced to 25 years of hard labor in a Siberian Gulag.

After a year of unbearable and inhumane conditions, Rawicz and six other prisoners escaped from their labor camp in Yakutsk.

In order to make their way to freedom the escapees marched 4000 miles, on foot, across the frozen Siberian tundra, the Gobi Desert, through Tibet, and over the Himalayan Mountains to British India. Along the way they conquered fatigue, thirst, starvation as well as their own inner demons. The story is also famous for the claim that the surviving escapees saw a pair of yetis while traversing the Himalayas.

Whether the story is actually true, partially true, or totally fabricated, this book is still a great read, one that will definitely keep you on the edge of your seat.



We Die Alone
Stephen Ambrose wrote the introduction for We Die Alone. In it he states that it was “a book that I absolutely could not put down, and one that I will never forget”. That quote might sound a little familiar. I did a double take at first as well, but Ambrose states in the intro that, in addition to We Die Alone, he has only described three other books in his life this way, one of those being The Long Walk.

Like The Long Walk, We Die Alone is a story of survival in extreme circumstances that takes place during World War II. However, there’s never been any controversy surrounding the validity of this story.

In March 1943 a team of four expatriate Norwegian commandoes, including Jan Baalsrud, sailed from England to Nazi-occupied Norway to organize and supply the Norwegian resistance.

Somehow the commandoes were betrayed shortly after landing and the team was ambushed by the Nazis, leaving Baalsrud as the lone survivor.

We Die Alone recounts Baalsrud’s incredible and improbable escape and his iron will to survive. Poorly clothed, with one foot entirely bare, and part of his big toe shot off, Baalsrud was relentlessly pursued by the Nazis.

Surviving an avalanche, and suffering from frostbite and snow blindness, Baalsrud fought his way over the Norwegian mountains and tundra to a small arctic village. He was near death and was a virtual cripple when he stumbled into the village of Mandal. Fortunately, the locals were willing to help save him, and at mortal risk to themselves, help him escape to Sweden.



Into Thin Air
I remember reading Jon Krakauer’s original article on the infamous Mt. Everest disaster in Outside Magazine and being completely astounded by what occurred on that mountain that day. And then, a year later, he published his bestseller, Into Thin Air, which fleshed out many more details of the ill-fated expeditions that left eight people dead that day. Although several books and articles have been written, Into Thin Air would become the definitive account of the deadliest season in the history of Mt. Everest.

Originally, Krakauer went on assignment for Outside Magazine to report on the growing commercialization of guided trips up Mount Everest and the inherent danger to unsuspecting clients. Instead, he wound up writing a first-hand account of the disaster that unfolded after a ferocious storm blasted Everest with gale force winds that killed eight climbers.

The most amazing aspect of the story centered around Beck Weathers. Twice abandoned and presumed to be dead on the South Col, Weathers spent some 18 hours in subzero temperatures - in the death zone - before miraculously regaining his senses and staggering into camp. He was suffering from severe frostbite, corneal lacerations, hypothermia, and had a face so badly frostbitten it barely seemed human.

Over the course of the next year Weathers underwent ten surgeries, the longest lasting 16 hours. His entire right hand and most of his left was amputated; surgeons were able to fashion a thumb out of muscle from his side and back.

The updated paperback edition of Into Thin Air includes an extensive new postscript that sheds fascinating light on the acrimonious debate that flared between Krakauer and Everest guide Anatoli Boukreev in the wake of the tragedy.



Miracle in the Andes
I must admit I was pretty apprehensive about reading this story in detail. I was quite familiar with the basic facts of the story: a plane carrying a Uruguayan rugby team crashes in the Andes Mountains; many on board are killed, and after several weeks without rescue and a few failed attempts to walk off the mountain, the survivors are forced to resort to cannibalism. My apprehension, as you might suspect, had to do with the cannibalism aspect of the story. It just seemed too disturbing to me.

My fears, as I discovered, were unfounded. Nando Parrado, the hero and author of the book, spent relatively little time discussing the details surrounding this aspect of the story.

Miracle in the Andes is actually a fresh re-telling of the high altitude plane crash through the lens of the person most responsible for the rescue of the survivors. The original story was recounted in the 1974 bestseller, Alive.

Although he suffered a fractured skull, was unconscious for three days after the crash, and was presumed to eventually succumb to his injuries, Parrado was able to revive. After several weeks of recovery he eventually devised a plan and led a team over the 17,000-foot peak that trapped the survivors on a glacier, and marched ten days to rescue and freedom.



The Endurance: Shackleton's Legendary Antarctic Expedition

The best survival story of all time, and overall, one of the best books I’ve ever read is The Endurance: Shackleton's Legendary Antarctic Expedition.

The story is about Sir Ernest Shackleton’s failed attempt to cross Antarctica on foot just prior to the start of World War I.

Before the expedition was able to reach the continent, their ship, the Endurance, became stuck in an early ice floe in the Weddell Sea. The crew of 27 had no means of communication or hope of outside help, thus condemning themselves to isolation for the next 22 months.

The men lived within the bowels of the Endurance for almost a year before the ice destroyed it, forcing the expedition to move out onto the frozen sea. Several months later, the expedition built sledges and moved to Elephant Island, a rocky deserted spot of land just beyond the Antarctic Peninsula. At this point no one knew what happened to the expedition or where they were. Most people assumed they had been killed.

Knowing that a rescue wasn’t going to happen, Shackleton made the decision to take one of the open lifeboats and cross the 800 miles of frigid sea to South Georgia Island where a small whaling station was located. Incredibly, he landed on the wrong side of the island and was forced to trek over the frozen mountains to reach the station.

This incredible book is also accompanied with the previously unpublished photographs of Frank Hurley, one of the members of the expedition.


Jeff
RockyMountainHikingTrails.com

Sunday, December 1, 2013

Oregon’s Rugged Coast

For many years the Oregon Coast has been near the top of my bucket list of places to see. Based on the hundreds of photos I’ve seen over the years I knew there were numerous spectacular places to visit. Whenever I looked at a map of Oregon I was always amazed by the number of state parks that line the coast from top to bottom.

When we finally arrived at Cannon Beach back in early September of this year, it was the first time I’d ever laid eyes on the Pacific Ocean. Perhaps my reaction was similar to that of the Lewis and Clark Expedition. When they arrived on the coast in November of 1805, William Clark noted in his journal: "Ocian in view O! The Joy!"

I posted two blogs on our new Discover the West website that describes and shows some of the amazing sights we saw along the north coast and the southern coast.



Jeff
RockyMountainHikingTrails.com